ED Fitness

Beyond Building

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  • All training programs included
  • Personal coach communication
  • Custom macro & nutrition guidance
  • Weekly progress check-ins
  • Exclusive member resources
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Beyond Building

12 Weeks Development

A n advanced 12-week program designed for those who’ve completed the first transformation and are ready to take their results further. With higher intensity, smarter progression, and a structured Push–Pull–Leg split, it challenges your strength, hypertrophy, and overall performance. Each workout pushes your limits while maintaining balance across all muscle groups, helping you break plateaus, sculpt a more defined physique, and continue building lean muscle through progressive overload and advanced training techniques.

Program Highlights

Advanced 12-Week Progression

Builds on your previous foundation with higher intensity and smarter progression to maximize results.

Plateau-Breaking Workouts

Designed to push past previous limits and stimulate continued muscle growth.

Push–Pull–Leg Split

Structured workouts targeting all major muscle groups for balanced development and strength.

Strength, Hypertrophy & Physique Focus

Combines compound and targeted exercises to enhance performance and aesthetic definition

Client Testimonials


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